http://waterfreakz.com The Ocean Is Full Of Possibilities Wed, 19 May 2010 11:18:33 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://waterfreakz.com/fat-burning-furnace/ http://waterfreakz.com/fat-burning-furnace/#comments Tue, 01 Dec 2009 14:53:04 +0000 waterfreaks http://waterfreakz.com/?p=148 This system is primarily a fat loss program written by fitness coach Rob Poulos. Not a muscle building program so you won’t be expecting to have huge muscle mass as a result.The main focus in the system is an advanced intensity resistance training with shorter duration than any other exercising method, which triple the rate [...]]]> http://waterfreakz.com/fat-burning-furnace/feed/ 0 http://waterfreakz.com/enjoy-your-favorite-meals-and-keep-burning-fat/ http://waterfreakz.com/enjoy-your-favorite-meals-and-keep-burning-fat/#comments Wed, 25 Nov 2009 15:38:58 +0000 waterfreaks http://waterfreakz.com/?p=84 I love foods. In fact I am a ‘Big Eater’ for a merely 168cm and 64kg. I enjoy food a lot where ever I go. I do eat late as well, sometimes of course. Last year, when I first started working as a dive guide in Layang-Layang Island Resort, I just could not resist the [...]]]> http://waterfreakz.com/enjoy-your-favorite-meals-and-keep-burning-fat/feed/ 0 http://waterfreakz.com/the-top-5-myhths-of-exercising/ http://waterfreakz.com/the-top-5-myhths-of-exercising/#comments Sun, 22 Nov 2009 07:29:32 +0000 waterfreaks http://waterfreakz.com/?p=42 Do you happen to know any myth regarding to exercise? I happen to know 10 most common myths. Forget about “no pain, no gain“, that is an old news already. They still exist among us and have always been the reason some of us never really get to see our desired outcome and [...]]]> http://waterfreakz.com/the-top-5-myhths-of-exercising/feed/ 0